Sitting At Work

Sitting at Work is Killing You: The Truth About Your Desk Job

Sitting at Work is Killing You: The Truth About Your Desk Job

When you're at work on the grind it may be the last thing on your mind how your work is affecting your overall heath.

A few hours of overtime here and there is the norm as it takes over time you might spend in the gym or on some active hobbies. Your job may even steal your morning away from you as you dive into stopped traffic early to head to work instead of being able to go on a job or hit an early workout.